Wu Xing Dao - Corporate Women

GROUP CLASSES |WOMENS SPORT|ONE-TO ONE

Corporate Self Defense Program

The Wu Xing Dao 6-week self-defence program is individually tailored for women. This program incorporates internal martial art principles designed to improve the ability to defend against any compromising situations.

You will Learn:

• Mental conditioning
• Physical conditioning techniques through simple excerises.
• Breathing techniques to re-energise and boost energy levels.
• Basic weaponry utilising practical tools.

Corporate Stress Management Program

Qi Gong stress management course is a 4 week program with 30 minute sessions designed to break the stress of work, improve energy, improve focus and work place balance. This course is simple resulting in employees becoming more productive, happier at work and energised.

You will Learn:

• Stress awareness
• Meditation
• Boost energy levels through breathing Techniques
• Stretching

The Result?

"The program was very successful" Zorica Gormly
MAPsych
Human Resources Manager

Victoria Morrison “I feel more balanced and relaxed.”
Learning & Development Associate
Pharmacia Australia

GROUP CLASSES |WOMENS SPORT|ONE-TO ONE

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Phone Wu Xing Dao Kung Fu:
Phone: 0413 885 883
International +61 413 885 883
General Martial Arts Enquiries:
MartialArts@invisiblemaster.com